<div class=Latest trial of the One Laptop Per Child running in India; Uruguay orders 100,000 machines
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Latest trial of the One Laptop Per Child running in India; Uruguay orders 100,000 machines

Thursday, November 8, 2007

India is the latest of the countries where the One Laptop Per Child (OLPC) experiment has started. Children from the village of Khairat were given the opportunity to learn how to use the XO laptop. During the last year XO was distributed to children from Arahuay in Peru, Ban Samkha in Thailand, Cardal in Uruguay and Galadima in Nigeria. The OLPC team are, in their reports on the startup of the trials, delighted with how the laptop has improved access to information and ability to carry out educational activities. Thailand’s The Nation has praised the project, describing the children as “enthusiastic” and keen to attend school with their laptops.

Recent good news for the project sees Uruguay having ordered 100,000 of the machines which are to be given to children aged six to twelve. Should all go according to plan a further 300,000 machines will be purchased by 2009 to give one to every child in the country. As the first to order, Uruguay chose the OLPC XO laptop over its rival from Intel, the Classmate PC. In parallel with the delivery of the laptops network connectivity will be provided to schools involved in the project.

The remainder of this article is based on Carla G. Munroy’s Khairat Chronicle, which is available from the OLPC Wiki. Additional sources are listed at the end.

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<div class=Australian TV network sprung fabricating live crosses by rival
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Australian TV network sprung fabricating live crosses by rival

Wednesday, August 24, 2011

Australia’s Nine Network has issued an apology after the rival Seven Network caught Nine News fabricating live crosses to the search site for murdered schoolboy Daniel Morcombe. The network issued a statement after Saturday and Sunday’s Nine News bulletins in Brisbane, which featured presenter Eva Milic crossing “live” to the site with the caption: “Near Beerwah”.

The rival Seven Network, based nearby, lifted the lid on the scam after filming the Nine News chopper almost 100 kilometres south of Beerwah – on the helipad outside the studio, with lights on and blades in motion while Cameron Price reported from inside. Nine admitted to faking Sunday’s cross; issuing a statement on Monday blaming bad weather.

“Our chopper was forced to divert from Beerwah due to bad weather, and air control instructed them to touch down,” it read.

The network also told media industry website mUmBRELLA that “the producer was unaware until it was too late to abort or delay the cross”.

Doubts have been cast over the truth of this statement, however, as it has since emerged that the chopper was also absent from Beerwah on Saturday, and was in fact circling Brisbane’s western suburbs during Melissa Mallet’s report. Director of Queensland Seven News, Rob Raschke, questioned the merit of Nine’s claims, telling Brisbane’s Courier-Mail, “the idea of not knowing where a $3 million helicopter is defies belief”.

A revised statement yesterday announced a Nine investigation into why the location of the helicopter was misreported on both nights, describing the situation as “unacceptable”.

Retrieved from “https://en.wikinews.org/w/index.php?title=Australian_TV_network_sprung_fabricating_live_crosses_by_rival&oldid=3812039”
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The Right It Stuff: Working With The Best Information Technology Partner For Your Small Business

The Right It Stuff: Working With The Best Information Technology Partner For Your Small Business

Do you often feel stuck in the computer abyss when it comes to managing your company’s needs for web or information technology services? Businesses with fewer than 50 or 60 employees often find themselves struggling to keep pace with their basic web and computer support services and miss out on effective small business IT solutions.Without the guidance of an information technology services provider, small businesses can end up wasting time and money on computer support services because they aren’t in touch with the best technology tools and practices for small business IT solutions. Even zero-employee companies can benefit immensely from a computer support services partner who shows them how to standardize their practices, save money with the right hardware or software and develop effective websites. Putting Out Fires Who Needs Dedicated Computer Support Services Anyway? The approach often taken by small organizations when it comes to information technology services is one of putting out fires. No one has time to update the website, the network is cobbled together with wiring strung across the floor, and you’re not sure when the last backup really ran. Then, a hard drive starts going click-click. You call that guy you occasionally use for computer support services, “Joe-I-Fix-Anything-PCs,” to get the computer booting. That’s when to your horror you discover that the tape in the drive since last Tuesday wasn’t really backing up and the click-click is the sickening sound of your QuickBooks data being eaten by the dying hard drive. There is a Better Way: A Solutions Partner for Web and Information Technology ServicesIt isn’t that “Joe” can’t spot you some quick computer support services and get you up and running again. It’s the point that the “bargain” hard drive failed without warning, your data wasn’t backed up and you didn’t even have a centralized data management practice to begin with. Wouldn’t it have been great to avoid all the headaches by using best-practice guidelines for business management and making informed purchase decisions? That’s where a good small business IT solutions provider comes in, not only to avoid disaster but to save money. For example QuickBooks could be integrated with your shipping and credit card processing which saves three employees 30 hours a week in order fulfillment. Then you might implement a web solution for online orders which integrates with QuickBooks. A good information technology services partner makes computer support services a value proposition. Small Business IT Solutions Hiring a Partner So what’s the best way to find a great web or information technology services partner to work with and then get the most out of that relationship?1. Look for a company that specializes in small business IT solutionsComputer support services companies that specialize in small business will be more in tune to your particular needs and challenges. They will understand budgetary constraints for computer support services and the need to use resources very efficiently. Because technology developers and manufacturers are now seeing a large and relatively untapped market of small business customers, there are some terrific tools emerging for small organizations. A technology partner focused on small business IT solutions and information technology services will help your company grow and succeed.2. Do you need a local information technology services partner?Not necessarily. If the goal here is to find a provider of information technology services to help you manage your website, make purchase decisions and facilitate projects, it doesn’t have to be local. With sophisticated remote tools and web-based collaboration, many problems and projects can be addressed remotely. The key is to find a good fit. For onsite service such as network installation or hardware swaps, a good solutions partner can identify and schedule local computer support services as needed or works with a nationwide network experts for repairs, rollouts or other onsite computer support service. If the company isn’t local, ask what provisions it has in place for onsite service.3. Personalized computer support servicesOne of the stigmas attached to the tech industry and a common complaint about providers of computer support services is lack of personalization. A good provider of information technology services wants to get to know you, your processes and your employees. The staff should ask questions about what your company does and who the key contacts are to gain a feel for your organization’s culture. Likewise, access to the provider’s staff and resources is equally important. The relationship is going to be much more effective when that company has a mandate for personalized service and an open door to communications.4. Due diligenceThink of hiring a solutions partner for information technology services like you would hiring someone for your staff. Look for a company that is seeking a long-term partnership. Ask for references. Then find out how long the company has been in business, who you will have access to for a problem or project and how the provider charges for its computer support services.5. Cohesive approach and good facilitationThe partner that you select should want to take a cohesive approach to understanding your business or organization and help you come up with a customized plan for your technology and web needs, be it a long-range strategy or a specific project. The difference between “Joe-I-Fix-Anything-PCs” and a provider of complete information technology services and solutions is someone who can do a good discovery about your organization and its goals, facilitate the project and help bring together providers for the components outside their expertise. Also, a one-stop shop can provide you with benefits. Keeping your hardware and software purchases, web and computer support services together can provide you economies of scale combined with the convenience of single point of support and access to someone who knows your business. How to Get the Most Out of the Relationship6. Identify key problems, goals and areas to improve efficiencyOnce you partner with a provider of information technology services and solutions, the first and most important step is an analysis of problems. The more you can communicate about your company, current practices and areas to improve, the more effective your solutions partner can be in coming up with a computer support services plan designed to keep things running smoothly, maximize your assets and move your organization forward.7. Set up best practicesTypically the biggest challenge small organizations face in being successful is getting out of their own way, seeing the big picture and making the changes necessary for improvements to happen. A good small business IT solutions partner can help you set up best practices to get most out of your investment in information technology services. However, making sure those practices are implemented and followed rests squarely on your shoulders, not on those of your computer support services provider. 8. Avoid costly mistakes – Don’t make impulse purchasesWhereas large companies tend to have a formal evaluation and approval process in place for making technology purchases, many smaller organizations make impulse purchases. Let the company you’ve hired for information technology services do its job and provide you its expertise on purchases. If the company resells hardware and software at competitive rates, purchasing from it can be worthwhile. You’ll have a single point of purchase for computer support services, and the company can recommend hardware and software from manufacturers it has partnerships with and expertise on as well. All of that translates to added benefit to you.9. Choose managed information technology services designed for businessSmall organizations have a tendency to operate off the cuff, looking for freebies or grabbing cheap services not really designed for business. This approach to information technology services can come back to bite you. If you want to grow your business, approach your needs for computer support services like a bigger organization would. If your IT partner makes recommendations on computer support services that you think you can find cheaper elsewhere, take a hard look at what you are getting and how it can really benefit your business. Once you weigh all the benefits, you may find the value to your business growth and offerings far outweighs the cost.10. Can I still do it myself?Working with a good provider of information technology services doesn’t mean you can’t do anything yourself. In fact, a reputable and innovative IT company should educate you on how to better manage your technology needs and investments. There are still a lot of day-to-day tasks you can and should do within your organization, depending on your skill level, time and desire. The point is to keep your computer support services partner in the loop and use their expertise and input on major technology decisions.Conclusion So, what’s in it for you? By partnering with a provider of information technology services, you’ll find a more thought out, comprehensive approach to small business IT solutions that can increase efficiency, save you money, generate revenue, and help your business succeed.

[youtube]http://www.youtube.com/watch?v=GWkh5qsi4kI[/youtube]
<div class=New method of displaying time patented
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New method of displaying time patented

Saturday, October 14, 2006

An American inventor has patented a pair of new time formats with a footprint less than 50% of that of conventional four-digit time. The more unusual of the two new formats, called “TWELV”, dispenses with numerals altogether. In place of clock hands or digits, the new clock uses color to convey the hour and a moon image to convey the minute, which moon slowly grows throughout the course of an hour from a narrow crescent to a full-fledged circle.

The second and more approachable of the new formats retains numerical digits to indicate the minute but uses colors to convey the hour.

Early critics question whether the aesthetic benefits of the moon-clock will be sufficient to encourage users to learn the color-based time-telling system. However, the size advantages of the new system may make it particularly suitable for mobile applications, particularly cell phones, wearable computers, and head-mounted displays.

Retrieved from “https://en.wikinews.org/w/index.php?title=New_method_of_displaying_time_patented&oldid=439172”
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<div class=In depth: Buffalo, N.Y. hotel proposal controversy
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In depth: Buffalo, N.Y. hotel proposal controversy

Friday, May 26, 2006

Buffalo, N.Y. Hotel Proposal Controversy
Recent Developments
  • “Old deeds threaten Buffalo, NY hotel development” — Wikinews, November 21, 2006
  • “Proposal for Buffalo, N.Y. hotel reportedly dead: parcels for sale “by owner”” — Wikinews, November 16, 2006
  • “Contract to buy properties on site of Buffalo, N.Y. hotel proposal extended” — Wikinews, October 2, 2006
  • “Court date “as needed” for lawsuit against Buffalo, N.Y. hotel proposal” — Wikinews, August 14, 2006
  • “Preliminary hearing for lawsuit against Buffalo, N.Y. hotel proposal rescheduled” — Wikinews, July 26, 2006
  • “Elmwood Village Hotel proposal in Buffalo, N.Y. withdrawn” — Wikinews, July 13, 2006
  • “Preliminary hearing against Buffalo, N.Y. hotel proposal delayed” — Wikinews, June 2, 2006
Original Story
  • “Hotel development proposal could displace Buffalo, NY business owners” — Wikinews, February 17, 2006

In February of 2006, the Savarino Services Construction Corp. proposed the construction of a seven million dollar hotel on Elmwood and Forest Avenues in Buffalo, New York. In order for the hotel to be built, at least five properties containing businesses and residents would have to be destroyed. It was not certain whether the properties were owned by Savarino or by the landlord Hans Mobius. The hotel was designed by Karl Frizlen of the Frizlen Group, and is planned to be a franchise of the Wyndham Hotels group.

Elmwood Avenue is known by the community as a popular shopping center, and Nancy Pollina of Don Apparel (who is “utterly against” the construction) claims it’s the only reason why students from Buffalo State College leave campus. Additionally, Michael Faust of Mondo Video said he did not want to “get kicked out of here [his video store property].”

In 1995, a Walgreens was proposed to be built on the same land, but Walgreens later withdrew its request for a variance because of pressure from the community. More recently, Pano Georgiadis tried to get the rights to demolish the Atwater House next to his restaurant on Elmwood Avenue, but was denied a permit due to the property’s historical value. He has since been an opponent to the hotel construction.

In the process of debating the hotel, it was thought that a hotel had previously existed on the proposed site, however; research done at the Buffalo and Erie County Historical Society had shown that no hotel had previously existed on the site.

Retrieved from “https://en.wikinews.org/w/index.php?title=In_depth:_Buffalo,_N.Y._hotel_proposal_controversy&oldid=4272668”
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Botox Gone Bad   What Can Go Wrong?

Botox Gone Bad What Can Go Wrong?

Submitted by: Abigail Aaronson

Botox can create an enhanced appearance. Every potential patient should know the risks of complications.

Botox is a miraculous substance with an array of uses. Its medical name is Botulinum Toxin. It has been successful in treating muscle spasms, migraine headaches, jaw pain associated with TMJ as well as relaxing wrinkles into a smoother appearance. Crow s feet, furrowed brows and laugh lines can all be erased with a few injections. But like all medical procedures and products, patients need to be aware of the risk of complications before they decide to take the plunge.

Here are some of the risks:

– Breathing problems: Muscles in regions that are associated with breathing may be adversely affected after injection of this substance. Patients who have specific problems with breathing before using this product may be especially at risk. This may occur days or weeks after injections since the effects build up over time.

– Irregular results: It is possible for one side of a patient s face to react different than the other side, resulting in an asymmetrical appearance.

– Swallowing trouble: Some individuals may develop difficulty swallowing food and liquids that may result in the necessitation of tubal feeding. This complication could last for several months. In the most severe instances, foods and liquids may inadvertently travel into lungs.

– Speaking difficulty: There are chances of paralysis around the mouth region which could cause difficulty with speech.

[youtube]http://www.youtube.com/watch?v=1EOgkA3p9zI[/youtube]

– Toxicity: Botox is derived from toxins found in food poisoning known as botulism. In appropriate amounts, this is safe, but in overdose or in the case of toxins spread throughout the body, problems could occur. Examples of toxic reactions of botulism include:

– uncontrollable bladde

– dysarthria, which is slurred speech and unclear word formation

– dysphonia, losing one s voice or changing to a hoarse tone

– muscles weakening and losing strength through the entire body

– blurry vision

– eyelids that appear droopy

– experiencing double vision

– Death: Although it is extremely rare, as with many medical procedures or drugs, death could occur due to its usage.

In order for a patient to have the best chances for a successful outcome, they should tell their doctor if they have had any medical problems or concerns including:

– Allergic reaction to Botox products

– Any previous challenges with breathing such as asthma, emphysema, pneumonia or croup.

– Any facial surgeries or plans to have facial surgery

– Any trouble swallowing in the past

– Any weak muscles in the forehead, eyebrow region.

– Are pregnant or nursing an infant.

Botox is generally a safe product when used under the trained eye of a cosmetic surgeon or dermatologist. If a person is interested in having a procedure using Botulinum Toxin, including the clearing of adult acne, alleviating of muscle contractions, migraine headache or spasm/tic relief, smoothing out of facial wrinkles or curtailing excessive underarm sweating, they should make an appointment with a board certified physician who specializes in this treatment. A board certified professional will have the expertise required for a successful result.

About the Author: It’s important to properly research any medical procedure, including Botox in San Antonio. To learn more, visit

stadiamedspa.com

Source:

isnare.com

Permanent Link:

isnare.com/?aid=598453&ca=Medical+Business

<div class=Cleveland, Ohio clinic performs US’s first face transplant
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Cleveland, Ohio clinic performs US’s first face transplant

Thursday, December 18, 2008

A team of eight transplant surgeons in Cleveland Clinic in Ohio, USA, led by reconstructive surgeon Dr. Maria Siemionow, age 58, have successfully performed the first almost total face transplant in the US, and the fourth globally, on a woman so horribly disfigured due to trauma, that cost her an eye. Two weeks ago Dr. Siemionow, in a 23-hour marathon surgery, replaced 80 percent of her face, by transplanting or grafting bone, nerve, blood vessels, muscles and skin harvested from a female donor’s cadaver.

The Clinic surgeons, in Wednesday’s news conference, described the details of the transplant but upon request, the team did not publish her name, age and cause of injury nor the donor’s identity. The patient’s family desired the reason for her transplant to remain confidential. The Los Angeles Times reported that the patient “had no upper jaw, nose, cheeks or lower eyelids and was unable to eat, talk, smile, smell or breathe on her own.” The clinic’s dermatology and plastic surgery chair, Francis Papay, described the nine hours phase of the procedure: “We transferred the skin, all the facial muscles in the upper face and mid-face, the upper lip, all of the nose, most of the sinuses around the nose, the upper jaw including the teeth, the facial nerve.” Thereafter, another team spent three hours sewing the woman’s blood vessels to that of the donor’s face to restore blood circulation, making the graft a success.

The New York Times reported that “three partial face transplants have been performed since 2005, two in France and one in China, all using facial tissue from a dead donor with permission from their families.” “Only the forehead, upper eyelids, lower lip, lower teeth and jaw are hers, the rest of her face comes from a cadaver; she could not eat on her own or breathe without a hole in her windpipe. About 77 square inches of tissue were transplanted from the donor,” it further described the details of the medical marvel. The patient, however, must take lifetime immunosuppressive drugs, also called antirejection drugs, which do not guarantee success. The transplant team said that in case of failure, it would replace the part with a skin graft taken from her own body.

Dr. Bohdan Pomahac, a Brigham and Women’s Hospital surgeon praised the recent medical development. “There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Leading bioethicist Arthur Caplan of the University of Pennsylvania withheld judgment on the Cleveland transplant amid grave concerns on the post-operation results. “The biggest ethical problem is dealing with failure — if your face rejects. It would be a living hell. If your face is falling off and you can’t eat and you can’t breathe and you’re suffering in a terrible manner that can’t be reversed, you need to put on the table assistance in dying. There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Dr Alex Clarke, of the Royal Free Hospital had praised the Clinic for its contribution to medicine. “It is a real step forward for people who have severe disfigurement and this operation has been done by a team who have really prepared and worked towards this for a number of years. These transplants have proven that the technical difficulties can be overcome and psychologically the patients are doing well. They have all have reacted positively and have begun to do things they were not able to before. All the things people thought were barriers to this kind of operations have been overcome,” she said.

The first partial face transplant surgery on a living human was performed on Isabelle Dinoire on November 27 2005, when she was 38, by Professor Bernard Devauchelle, assisted by Professor Jean-Michel Dubernard in Amiens, France. Her Labrador dog mauled her in May 2005. A triangle of face tissue including the nose and mouth was taken from a brain-dead female donor and grafted onto the patient. Scientists elsewhere have performed scalp and ear transplants. However, the claim is the first for a mouth and nose transplant. Experts say the mouth and nose are the most difficult parts of the face to transplant.

In 2004, the same Cleveland Clinic, became the first institution to approve this surgery and test it on cadavers. In October 2006, surgeon Peter Butler at London‘s Royal Free Hospital in the UK was given permission by the NHS ethics board to carry out a full face transplant. His team will select four adult patients (children cannot be selected due to concerns over consent), with operations being carried out at six month intervals. In March 2008, the treatment of 30-year-old neurofibromatosis victim Pascal Coler of France ended after having received what his doctors call the worlds first successful full face transplant.

Ethical concerns, psychological impact, problems relating to immunosuppression and consequences of technical failure have prevented teams from performing face transplant operations in the past, even though it has been technically possible to carry out such procedures for years.

Mr Iain Hutchison, of Barts and the London Hospital, warned of several problems with face transplants, such as blood vessels in the donated tissue clotting and immunosuppressants failing or increasing the patient’s risk of cancer. He also pointed out ethical issues with the fact that the procedure requires a “beating heart donor”. The transplant is carried out while the donor is brain dead, but still alive by use of a ventilator.

According to Stephen Wigmore, chair of British Transplantation Society’s ethics committee, it is unknown to what extent facial expressions will function in the long term. He said that it is not certain whether a patient could be left worse off in the case of a face transplant failing.

Mr Michael Earley, a member of the Royal College of Surgeon‘s facial transplantation working party, commented that if successful, the transplant would be “a major breakthrough in facial reconstruction” and “a major step forward for the facially disfigured.”

In Wednesday’s conference, Siemionow said “we know that there are so many patients there in their homes where they are hiding from society because they are afraid to walk to the grocery stores, they are afraid to go the the street.” “Our patient was called names and was humiliated. We very much hope that for this very special group of patients there is a hope that someday they will be able to go comfortably from their houses and enjoy the things we take for granted,” she added.

In response to the medical breakthrough, a British medical group led by Royal Free Hospital’s lead surgeon Dr Peter Butler, said they will finish the world’s first full face transplant within a year. “We hope to make an announcement about a full-face operation in the next 12 months. This latest operation shows how facial transplantation can help a particular group of the most severely facially injured people. These are people who would otherwise live a terrible twilight life, shut away from public gaze,” he said.

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<div class=Wikinews Shorts: April 9, 2007
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Wikinews Shorts: April 9, 2007

A compilation of brief news reports for Monday, April 9, 2007.

The New Zealand Police has reported that a three-year-old boy choked to death on Saturday afternoon, due to what they believe was a piece of candy at his birthday party.

The parents did call New Zealand’s emergency number, 1-1-1, after their son alerted his parents to the fact that he was choking. The paramedics were unable to revive the Napier boy when they arrived at the scene.

The case has been referred to a coroner.

Sources

  • Nzpa. “Three year old dies after choking on candy” — Fairfax New Zealand, April 9, 2007
  • “Three-year-old birthday boy chokes to death” — New Zealand Herald, April 9, 2007

Relatively unknown golfer Zach Johnson won the 71st Masters Tournament in Augusta, Georgia. Johnson shot 3-under-par 69 in Sunday’s fourth round, to win by 2 strokes over Tiger Woods, Retief Goosen, and Rory Sabbattini.

Johnson won a purse worth US$1,305,000 and a lifetime qualification to the Masters Tournament, held annually at the Augusta National Golf Club.

Sources

  • Press Release: Vartan Kupelian. “Johnson Proves His Mettle In Masters Victory” — The Masters Tournament, April 9, 2007
  • Gene Wojciechowski. “Johnson beats Tiger at his own game” — ESPN.com, April 9, 2007
  • “A strange week ends with a green jacket for Johnson” — CBS Sportsline, April 8, 2007

A couple living in New York City have decided to take a taxi all the way to Arizona. Betty and Bob Matas are retiring and leaving the city for good. What started as joke, has become reality, in part to spare their cats from traveling in a jetliner cargo-hold. They have negotiated a US$3,000 flat fee instead of the metered rate, which was estimated at US$5,000.

Sources

  • “New York couple taking cab to Arizona retirement” — CNN, April 8, 2007
  • “New York City Couple Hails Cab to Arizona” — Fox News, April 8, 2007

A vocational nurse working for Dr. John Capriotti, a plastic surgeon, was accused of setting the fire that wounded several and killed three people in Houston, Texas on March 28. She was allegedly trying to cover up the fact that she hadn’t completed the paperwork for an upcoming audit.

The fire began in Dr. Capriotti’s office on the fifth floor and quickly spread to the sixth. Arson investigators from the Houston Fire Department, the FBI and the Federal Bureau of Alcohol, Tobacco, Firearms and Explosives had been working to determine the source of the fire.

Sources

  • Anne Marie Kilday. “Bond set at $330,000 for nurse in fatal fire” — Houston Chronicle, April 8, 2007
  • Associated Press. “Woman afraid of losing job confesses to fatal fire” — The Dallas Morning News, April 8, 2007
  • Kimberly Pina. “Area fire departments evaluate high-rise strategy” — Houston Chronicle, April 6, 2007
  • Joe Stinebaker. “3 dead in Houston office building fire” — Lexington Herald-Leader, March 29, 2007

Iran announced that it has started industrial scale production of nuclear fuel involving hundreds of centrifuges. The announcement comes as President Mahmoud Ahmadinejad reasserts his nation’s nuclear rights in the face of two rounds of sanctions by the UN Security Council, which is seeking a halt to such work.

The United States denounced the declaration, saying it showed Iran was defying the international community.

Sources

  • Parisa Hafezi. “Iran announces “industrial” nuclear fuel work” — Reuters, April 9, 2007
  • Marc Wolfensberger and Patrick Donahue. “Iran Says Nuclear Enrichment Reaches Industrial Scale” — Bloomberg L.P., April 9, 2007
  • “President: Iran to generate nuclear power on schedule” — Islamic Republic News Agency, April 9, 2007


Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_Shorts:_April_9,_2007&oldid=2470852”
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Top 5 Ways To A Healthy Barbeque For Pcos

Top 5 Ways To A Healthy Barbeque For Pcos

Eating healthyat barbeques for PCOS means having a variety of food groups in your meal:proteins, healthy fats, vegetables and fruits, water and a limited amount ofsweets.

Be sure tohave a balanced meal at the barbeque to avoid any blood sugar imbalances.

Healthyeating at barbeques this summer and fall are as easy as understanding thecorrect portions of each food group in your meal.

For example,you may have too many of one food group and leave out the rest, resulting in unbalancedmeals and an imbalance in blood sugar levels.

Healthyeating at social events requires planning and motivation to want to be healthyfor PCOS. For example, dont go to a social function famished. This will resultin overeating the bad foods, such as chips, pretzels, crackers, bread, etc., thatcause a blood sugar surge. Instead, try having a small protein-rich snackbefore going to the event.

[youtube]http://www.youtube.com/watch?v=EfNSfRMtcoA[/youtube]

If you aresomeone that tends to go to social events and overeats on all the bad foods forPCOS, then you are not following my top 5 suggestions.

Try thesetop 5 suggestions at your next social event and afterwards see if you noticed adifference in terms of how you felt at the event. For example, you may havefelt less fatigue, fewer cravings for carbohydrates and sugar, and spent moretime socializing and enjoying yourself as opposed to over indulging on bad PCOSfoods, leaving you feeling lethargic and moody.

Try followingthese 5 simple steps at your next barbeque and see how you feel.

These arethe Top 5 Ways to a Healthy Barbeque for PCOS:

1. Vegetablesare the one key ingredient that most people lack in their barbeques. Its ashame because thats where we get most of out fiber intake. Its very importantto load up your plate with all sorts of seasonal vegetables. Try grillingvegetables such as peppers, tomatoes, onions, zucchini, summer squash,broccoli, etc., with a little olive oil, salt and pepper.

2. Protein is equally as important asvegetables, since this is what helps to stabilize your blood sugar level. Thisis what people with PCOS should strive for. Try having a large portion of yourplate protein. This will help you feel more satisfied from your meal, thuscraving less of the bad PCOS food at the barbeque. You should feel more stable,and experience fewer mood swings and blood sugar crashes.

3. Wateris not to be missed. Its very important that you keep your body hydrated throughoutthe entire time at the barbeque. Be sure to have a large glass of water withyour meal. Adding sliced lemon or lime to your water gives it a little kick.

4. GrilledFruit. Yes, grilled fruit is absolutely delicious and such a wonderful treatto serve for dessert! Try grilled apples or pears. This could be verybeneficial for you because you are not creating a blood sugar surge that younormally get from having cookies or cakes for dessert.

5. Dont forget your healthy fats. Most people get so scared when it comes to adding naturalfats to their meal. People have become so accustomed to buying everything fatfree, thus having very little natural fats in our diets. Trust me, there is noway to make something naturally fat free, so please know that its probablypacked with ingredients that you cant read. Healthy fat plays a very importantrole in helping to keep us fuller longer. Try including some great healthy fatsin your meals by adding avocado, nuts and seeds, olive oil, sesame oil, etc.

Trythese delicious ways of eating healthier at barbeques for PCOS. You will immediatelyfeel a difference.

Whetheryoure at someones barbecue or hosting it yourself, its very easy to followthese simple steps.

Now, isnt that a great way to spell relief foryourself?

<div class=Adele and David Bowie each win five Grammys
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Adele and David Bowie each win five Grammys

Wednesday, February 15, 2017

On Sunday, British singer Adele won five Grammy Awards at the 59th Grammy Awards event in Los Angeles. David Bowie posthumously won five Grammys.

Adele won Song of the Year, Best Pop Solo and Record of the Year for her song Hello, and Album of the Year for her album 25, becoming the first singer to win the Song of the Year, Record of the Year, and Album of the Year twice.

David Bowie was nominated in five categories — three for his album Blackstar in Best Alternative Music Album, Best Engineered Album, Non-Classical, and Best Rock Performance; and two for his song Blackstar, Best Rock Song and Best Rock Performance. Days after releasing his 25th album, Blackstar, Bowie passed away in January 2016, due to cancer. Before Blackstar, Bowie won a Grammy for his music video Jazzin’ for Blue Jean, and Lifetime Achievement Award in 2006, never winning the award in a major category before.

In the event, singer Bruno Mars paid tribute to music icon Prince, replicating style, costumes, and guitar of Prince’s. Minneapolis-based funk band The Time, who had performed with Prince, paid tribute to the singer who passed away in April at the age of 57. Adele, in her performance, paid tribute to George Michael. While performing, Adele stopped, swore, and restarted. She later apologised, saying “I am sorry for swearing and I am sorry for starting again, I can’t mess this up for him[…] I am sorry, I can’t.” British pop singer George Michael died on Christmas Day of heart failure at the age of 53.

Adele was in tears while receiving Grammy for the Album of the Year. In her acceptance speech, she said, “But I can’t possibly accept this award. And I’m very humbled and I’m very grateful and gracious. But my artist of my life is Beyoncé. And this album to me, the ‘Lemonade’ album, is just so monumental. Beyoncé, it’s so monumental. And so well thought out, and so beautiful and soul-baring and we all got to see another side to you that you don’t always let us see. And we appreciate that. And all us artists here, we fucking adore you. You are our light. And the way that you make me and my friends feel, the way you make my black friends feel, is empowering. And you make them stand up for themselves. And I love you.” Other albums in the pool, besides 25 and Lemonade, were Justin Bieber’s Purpose, Drake’s Views, and A Sailor’s Guide To Earth by Sturgill Simpson.

Earlier, while receiving award for the Record of the Year, Adele said, “My dream and my idol is Queen Bee [Beyoncé], and I adore you and you move my soul every single day and you have done for nearly seventeen years”. Other songs nominated in the category were Beyoncé’s Formation, Work by Rihanna, 7 Years by Lukas Graham, and Stressed Out by TWENTY ØNE PILØTS.

Beyoncé received the largest number of nominations for the event — nine — but she won only two. Her album Lemonade won Best Urban Contemporary Album and her song Formation won Best Music Video.

Chance The Rapper won Best New Artist, and claimed Best Rap Performance for No Problem and Best Rap Album for Coloring Book. Chance’s songs were never sold, and were available for free on streaming services.

The new host James Corden took a pratfall on the stairs while entering. The duo TWENTY ØNE PILØTS won Best Pop Duo/Group Performance for their song Stressed Out. Upon announcement, they removed their pants to accept the award. Sharing an incident of watching Grammys before the duo was famous, Tyler Joseph said Josh Dun proposed if they were to receive a Grammy, they would receive it in their underpants as they were in underpants watching the award ceremony at the time. In his acceptance speech, he said, “I want everyone who’s watching at home to know that you could be next. So watch out, because anyone from anywhere can do anything.”

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